About
The practice believes that true healing starts with a strong foundation and the courage to move forward with confidence and purpose. They provide virtual counseling services that honor the whole person—mind, body, and spirit—through a holistic approach. Their goal is to encourage clients to move forward, break patterns, and create a life aligned with their values. Christina Colistro, a Licensed Professional Counselor, works collaboratively with clients to explore and address their underlying mental health barriers. She takes a strength-based, identity-affirming approach to therapy, helping clients build a personalized toolkit of coping strategies to navigate life’s challenges with resilience and confidence. Roots & Wings Counseling supports individuals in working through a wide range of challenges, including anxiety, depression, trauma, relationship struggles, and more. They offer individual virtual (telehealth) counseling sessions, combining evidence-based practices with a holistic perspective that supports mind-body connection and overall well-being.
Insurance & payment
Roots & Wings Counseling accepts several insurance companies, including Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Magellan, Medicaid, and Moda Health. Please contact the practice directly to confirm their current insurance network.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Magellan Health
- Medicaid
- Moda Health
- SelectHealth
Sessions are $100 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Roots & Wings Counseling therapists specialize in anxiety therapy and can help clients learn practical coping strategies to manage their symptoms.
Depression Therapy
Their therapists offer evidence-based treatments that have been proven to be effective for depression, helping clients develop a more positive outlook on life.
Trauma Counseling
Roots & Wings Counseling trauma counselors are trained to help clients work through trauma and develop healthy coping strategies.
Addiction Counseling
Their addiction counselors are here to help clients overcome addiction and develop a healthy, fulfilling life in recovery.
Relationship Counseling
Roots & Wings Counseling relationship counselors help clients and their partners improve communication, build intimacy, and strengthen their relationship.
Stress Management
Their stress management services are designed to help clients learn practical strategies to manage stress and improve their overall well-being.