About
The practice specializes in working with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors, offering a safe and supportive environment that emphasizes compassion and understanding of the impact of trauma. Cherylynn's trauma-informed and person-centered approach tailors sessions to each individual's unique needs and goals, integrating techniques such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, and Narrative Therapy. With additional training in Eye Movement Desensitization Reprocessing (EMDR) and certification as an Eating Disorder Clinician, Cherylynn is dedicated to empowering individuals dealing with depression, anxiety, eating disorders, relational challenges, and trauma. By providing a non-judgmental space for healing, Mindful Restoration Counseling helps individuals navigate their journey toward mental, emotional, and spiritual restoration.
Insurance & payment
Mindful Restoration Counseling accepts Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Montana Blue Focus, Montana Blue Option, Montana Medicaid, Optum, and self-pay. Medicaid is accepted in Montana, and Aetna, BCBS, and UHC are accepted in Colorado and Montana.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Montana Blue Focus
- Montana Blue Option
- Medicaid
- Optum
- UMR
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Acceptance Commitment Therapy
A form of psychotherapy that focuses on accepting the present moment and taking action towards valued life goals.
Dialectical Behavior Therapy
A type of psychotherapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Narrative Therapy
A form of psychotherapy that helps individuals identify and challenge negative stories and narratives that contribute to their struggles.
Eye Movement Desensitization Reprocessing (EMDR)
A type of therapy that uses eye movements to process and integrate traumatic memories and reduce symptoms of PTSD.