About
She works with children, adolescents, adults, and families who feel overwhelmed due to challenges such as anxiety, ADHD, and depression. Cheryl's approach focuses on connections and collaboration, using CBT, DBT, and executive functioning strategies to help clients achieve their therapeutic goals. Her goal is to make clients feel confident and capable, and she offers a free 20-minute consultation to those seeking support. Located in Shoreline, WA, Cheryl aims to provide a supportive environment for her clients to learn new skills and tools, increase executive functioning, and boost mental health.
Insurance & payment
Cheryl Koressel accepts Out of Network insurance plans.
- Out of network
Listed fee: $160 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to manage emotions and behaviors.
Executive Functioning Strategies
Techniques to improve organization, time management, and self-regulation skills.