About
Their experienced therapists provide individual therapy, couples therapy, and family therapy tailored to meet the unique needs of children, teens, and adults. As trauma-informed specialists, they create a safe, supportive environment for recovery while also helping clients navigate everyday stress, anxiety, depression, and relationship challenges. They also provide psychiatric medication management and group therapy opportunities that foster community and shared healing. With a focus on complex trauma, they help clients build resilience and move forward with confidence. Their team specializes in internal family systems therapy, EMDR, ART, polyvagal theory, somatic therapy, and mind-body bridging, among other modalities. They strive to make mental health care accessible, being in-network with most major insurance providers and offering sliding scale options and the Special Forces Program to ensure cost is not a barrier to healing.
Insurance & payment
Life Empowered Therapy Services is in-network with most major insurance providers and offers sliding scale options and the Special Forces Program to ensure cost is not a barrier to healing.
- Aetna
- Blue Cross Blue Shield
- Cigna
- EMI Health
- MultiPlan
- Medicaid
- Optum
- Public Employees Health Program
- SelectHealth
- TRICARE
- UMR
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Life Empowered Therapy Services provides individual therapy tailored to meet the unique needs of children, teens, and adults.
Couples Therapy
Their experienced therapists offer couples therapy to help navigate relationship challenges.
Family Therapy
They provide family therapy to support the healing and growth of families.
Group Therapy
Life Empowered Therapy Services offers group therapy opportunities that foster community and shared healing.
Psychiatric Medication Management
Their therapists provide psychiatric medication management to support emotional balance and overall wellness.
IFS Therapy
They specialize in internal family systems therapy, an evidence-based approach that views the mind as being made up of various “parts.”