About
Phuong Le, LCSW, has over 23 years of clinical experience and specializes in supporting clients through trauma, anxiety, depression, chronic pain, relationship challenges, and major life transitions. The practice provides a safe and supportive space for LGBTQIA+ individuals and families. Services include Play Therapy for children as young as 3, EMDR for trauma and PTSD, Cognitive Behavioral Therapy for depression and anxiety, Dialectical Behavior Therapy for emotional regulation, and Pain Reprocessing Therapy for chronic pain management. Centered Counseling serves children, teens, adults, and couples, and is committed to empowering individuals and families to face challenges with resilience and create the life they want.
Insurance & payment
Centered Counseling accepts University of Utah Health Plans and is out of network for other insurance providers. Contact the practice directly to confirm insurance details.
- University of Utah Health Plans
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Play Therapy
An effective and developmentally appropriate approach for children as young as 3, using play as a natural form of communication to address behavioral challenges, emotional regulation, trauma, grief, and social skills development.
EMDR (Eye Movement Desensitization and Reprocessing)
A highly researched approach for healing from trauma, PTSD, and distressing life events by helping the brain reprocess difficult memories so they no longer feel overwhelming or trigger intense emotional responses.
Cognitive Behavioral Therapy (CBT)
A structured, goal-oriented therapy that focuses on identifying unhelpful thought patterns and replacing them with healthier, more balanced ways of thinking, effective for depression, anxiety, OCD, and many other concerns.
Dialectical Behavior Therapy (DBT)
A skills-based approach that combines mindfulness with strategies for emotional regulation, distress tolerance, and interpersonal effectiveness, especially helpful for individuals who experience intense emotions, have difficulty managing relationships, or struggle with impulsive behaviors.
Gottman Couple Therapy
A research-based approach proven to help couples strengthen their relationship by improving communication, resolving conflict in healthy ways, rebuilding trust, and increasing intimacy.
Pain Reprocessing Therapy (PRT)
An evidence-based approach for helping clients reduce or eliminate chronic pain symptoms by changing the way their brain interprets pain signals, empowering individuals to manage their symptoms, reduce fear surrounding pain, and live fuller, more meaningful lives.