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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

Center for Independence of the Disabled | New York

  • Updated 3 weeks ago
  • 841 Broadway # 301, New York, NY 10003
  • Adult Independent Living

About Center for Independence of the Disabled | New York

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Center for Independence of the Disabled | New York

At CIDNY, we are dedicated to promoting the independence of individuals with disabilities. Established in 1978, we are a nonprofit organization that is part of the Independent Living Centers movement. Our mission is to facilitate the empowerment of people with disabilities, creating opportunities for them to direct their own lives and exercise their right to self-determination. Through our grassroots and community-based initiatives, we strive to provide access to the same rights, services, and resources as those without disabilities. With our help, individuals with disabilities can lead independent, dignified, and meaningful lives.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/21/2026 2:45 pm

Languages

  • English

Have questions?

Contact Phone number is (212) 674-2300.
https://www.cidny.org

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Dina Rogers

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Claudia Leyton-De la Torre

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Dr. Sonya Boone

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Margaret Lorenz

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  • New York
Welcome! You’ve come to the right place. I am a licensed clinical social worker living in New York with over 20 years of experienc…
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Azadeh Shahryarinejad

Online therapy · Available
  • Nevada
I am licensed in Nevada with 9 years of professional work experience. I have experience in helping clients with stress and anxiety…
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Jessica Canty

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Hey there! I am Jessica Canty, a licensed clinical social worker licensed in Washington DC with over 11 years of experience. If yo…
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Partner therapist

Dallas Norman

Online therapy · Available
Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisci…
  • Anxiety
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Janine Thomas

Online therapy · Available
  • California
I am licensed in California with over 15 years of professional work experience. I have experience in helping clients with stress a…
  • Bipolar disorder
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Partner therapist

Osato Egonmwan-Idubor

Online therapy · Available
  • District of Columbia
I am licensed in District of Columbia, Massachusetts and Virginia with 7 years of professional work experience. I have experience…
  • Coping with life changes
  • Depression
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  • Self esteem

Partner therapist

Sayra Syed

Online therapy · Available
  • California
I am licensed in California for over a year, but have been practicing social work in various capacities for nearly 13 years. I hav…
  • Coping with life changes
  • Depression
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Partner therapist

George Roberson

Online therapy · Available
  • Florida
I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with coping with addi…
  • Anger management
  • Career difficulties
  • Parenting issues
  • Self esteem

Partner therapist

Zaida Casillas

Online therapy · Available
  • California
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with coping with ad…
  • Coping with life changes
  • Depression
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  • Trauma and abuse

Partner therapist

Danita Stapleton

Online therapy · Available
  • Alabama
I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress, anxiety,…
  • Anxiety
  • Coping with life changes
  • Relationship issues
  • Self esteem

Partner therapist

Mark Beal

Online therapy · Available
  • Texas
My goal is to guide clients to an acceptance of themselves, and an ability to make positive changes. I assist clients to discover…
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Rebekah Taylor

Online therapy · Available
  • California
I am Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW) from the University of Southern California and h…
  • Family conflicts
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Partner therapist

Charles Halloran

Online therapy · Available
  • Virginia
I am licensed in Virginia with 24 years of professional work experience. I work with my clients to create an open and safe environ…
  • Anxiety
  • Bipolar disorder
  • Depression
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Partner therapist

Veronica Melesio

Online therapy · Available
  • Texas
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Anger management
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Partner therapist

Ken Carona

Online therapy · Available
  • Texas
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety,…
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Partner therapist

Katherine Jones

Online therapy · Available
  • California
Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am i…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Dhaima Chin

Online therapy · Available
  • Florida
My name is Dhaima Chin and I am a Licensed Clinical Social Worker. I received my masters degree from Florida Atlantic University i…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Partner therapist

Joly Kettles

Online therapy · Available
  • Oklahoma
Hello and welcome! It is common to have hesitations and apprehensions about seeking help, so congratulations for taking that giant…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Kathleen Barnes

Online therapy · Available
  • Arizona
Hi, my name is Kathleen and I am a Licensed Clinical Social Worker in the State of Texas, Arizona, Oregon and Florida telehealth….
  • Anger management
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Partner therapist

Darcy Ciesynski

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety,…
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Partner therapist

Dr. William Keating

Online therapy · Available
I am licensed in Illinois with 35 years of professional work experience. I have experience in helping clients with stress and anxi…
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Partner therapist

Andrea Baker

Online therapy · Available
  • Florida
I am licensed as a Mental Health Counselor in Florida with 24 years of counseling children and adults. I started my career working…
  • Anger management
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Partner therapist

Patrick Smith

Online therapy · Available
  • Pennsylvania
In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Man…
  • Anger management
  • Anxiety
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  • Depression

Partner therapist

Kelli Stocker

Online therapy · Available
  • Florida
I am licensed in Florida, Arizona, and Washington, with over 15 years of professional work experience with adolescents and individ…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Parenting issues

Partner therapist

Julie Jackson

Online therapy · Available
  • Texas
Our challenges can sometimes be simple, but other times, they can be like puzzles. Multiple factors and layers can play a part to…
  • Anger management
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  • Compassion fatigue

Partner therapist

Angela Ellison

Online therapy · Available
  • Alabama
I am Angela Ellison, a licensed professional counselor in the state of Alabama. I recognize that the decision to reach out for hel…
  • Anger management
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  • Career difficulties

Partner therapist

Tiffany Dixon

Online therapy · Available
Hello! My name is Tiffany, and I enjoy helping others find ways to manage stress and anxiety, improve relationships, and build mo…
  • Depression
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.