About
She offers a supportive and non-judgmental environment, utilizing various therapeutic approaches such as Accelerated Resolution Therapy (ART), mindfulness, and Internal Family Systems (IFS). Catherine also works with clients to prepare for and integrate ketamine experiences. She aims to help individuals reconnect with their inner strength and wisdom, living in alignment with their values and fostering personal growth. If you're struggling with trauma, anxiety, or other challenges, Catherine is here to support you in your healing journey.
Insurance & payment
Catherine Stenquist accepts Aetna, Cigna and Evernorth, Optum, Public Employees Health Program, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- Optum
- Public Employees Health Program
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Accelerated Resolution Therapy (ART)
An evidence-based and highly effective treatment for trauma.
Mindfulness
A therapeutic approach used to help individuals manage stress and anxiety.
Internal Family Systems (IFS)
A therapeutic approach used to help individuals understand and manage their inner dynamics.
Ketamine integration
Working with clients to prepare for and integrate ketamine experiences for optimal healing potential.