About
She specializes in helping individuals manage anxiety and work through relationship issues. Catherine also helps clients develop self-esteem and teaches techniques such as mindfulness, self-talk, and progressive muscle relaxation (PMR). In addition to therapy, she has experience administering and interpreting psychological tests, including ADHD evaluations. This expertise allows her to support individuals with ADHD diagnoses and the challenges they face in various aspects of life. Catherine creates a warm and caring environment for her clients, where they feel confident to express their struggles and secure enough to grow. She empowers her clients with the skills to take control of their thoughts and emotions, promoting a more fulfilling life.
Insurance & payment
Catherine Saleska accepts Aetna, BlueCross and BlueShield, and MedCost insurance plans.
- Aetna
- Blue Cross Blue Shield
- MedCost
Listed fee: $95 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Management
Catherine helps individuals develop skills to manage anxiety and exist in a different way.
Relationship Issues
Catherine supports clients in working through relationship issues and developing healthier relationships.
Self-Esteem Development
Catherine helps clients develop self-esteem and build confidence in expressing their struggles.
ADHD Evaluations
Catherine has experience administering and interpreting psychological tests, including ADHD evaluations.
Mindfulness and Self-Talk
Catherine teaches mindfulness and self-talk techniques to help clients manage their thoughts and emotions.