About
They offer a supportive and nonjudgmental space for individuals, families, and professionals to explore emotional challenges, relational stress, and the impact of past experiences. Their approach focuses on building emotional awareness, understanding emerging patterns, and strengthening resilience. They provide therapy for individuals, families, and professionals, including specialized support for caregivers, individuals with anxiety, and those experiencing codependency. Insight Plus also offers telehealth and in-person sessions, making it convenient for clients to access unique care. Their goal is to create a warm, compassionate, and intentional therapeutic space where clients feel heard, understood, and supported in meaningful change.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A one-on-one space to explore thoughts, emotions, and experiences in a supportive and confidential setting.
Couples Therapy
A supportive, nonjudgmental space for partners to explore relational patterns, strengthen communication, and address challenges that may be creating distance or conflict.
Adolescent Therapy
A safe, supportive space for teens to explore emotions, experiences, and challenges during a critical period of growth and development.
Family Therapy
A supportive space for families to explore relational patterns, navigate conflict, and strengthen connection during times of stress or transition.
Business & Workplace Support
Confidential therapy for professionals navigating burnout, stress, and boundary challenges in high-responsibility roles.