About
The practice is led by Cassie Knechel, a Licensed Associate Marriage and Family Therapist (LAMFT) with a background in art and psychology. Cassie specializes in working with children, individuals, and families, addressing issues such as life transitions, relationship problems, and child/adolescent/teen issues. She uses a variety of approaches, including mindfulness-informed, eclectic, and trauma-informed therapies. Bridge to Balance offers a range of services, including child and teen therapy, play therapy, animal-assisted therapy, and group therapy. The practice aims to create a warm, non-judgmental, and creative environment for clients to explore their therapeutic needs and work towards their optimal future self.
Insurance & payment
Bridge to Balance accepts Aetna insurance plans and is also out-of-network. Contact the practice directly to confirm insurance details.
- Aetna
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child & Teen Therapy
Cassie Knechel provides therapy services for children and teenagers, addressing issues such as ADHD, trauma, and grief.
Play Therapy
Bridge to Balance offers play therapy as a creative approach to helping children express and work through their emotions.
Animal-Assisted Therapy
The practice incorporates animal-assisted therapy to provide a unique and comforting experience for clients.
Group Therapy
Bridge to Balance offers group therapy sessions for individuals and families, addressing various issues and concerns.
Sand Play Therapy
Cassie Knechel uses sand play therapy as a tool to help clients express and work through their emotions in a creative and non-verbal way.
DBT Groups
The practice offers DBT (Dialectical Behavior Therapy) groups to help individuals develop skills and strategies for managing emotions and behaviors.