About
Located in Aurora, IL, the practice is led by Caryn Schultz, an LCSW with a deep curiosity about people and a genuine compassion for their experiences. Caryn's eclectic approach to therapy primarily draws upon Cognitive Behavioral Therapy and Internal Family Systems modalities, which have been found to be effective for her clients. The goal of Known Well Counseling is to help individuals know themselves, well, through online therapy sessions that create a safe, non-judgmental space for open discussion and meaningful change. Whether working with individuals, couples, or families, Caryn aims to support clients in their journey toward healing and growth.
Insurance & payment
Known Well Counseling accepts select insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH. Out-of-pocket clients are also welcome.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individualized mental health support
Provides therapy for anxiety, depression, and relationship issues.
Cognitive Behavioral Therapy
Uses a researched and effective modality to help clients understand and change their thoughts and behaviors.
Internal Family Systems
A therapeutic approach that helps clients understand and work with different parts of themselves.
Faith-based counseling
Available upon request.