About
Carolina creates a safe and nonjudgmental space for clients to feel heard, supported, and empowered to make lasting change. Her approach is warm, collaborative, and evidence-based, incorporating techniques like cognitive-behavioral therapy (CBT), mindfulness, and emotion-focused strategies. Carolina's goal is to help clients break free from unhelpful patterns, manage stress, and regain control over their emotions. By working together, Carolina and her clients develop a plan for lasting change and build confidence in their ability to handle life's challenges.
Insurance & payment
Carolina with Emotions Matter LLC accepts Aetna, Anthem, AvMed, BlueCross and BlueShield, Cigna and Evernorth, EAP:Cigna, EAP:United Health/Optum, and Florida Blue insurance plans.
- Aetna
- Anthem
- AvMed
- Blue Cross Blue Shield
- Cigna
- Optum
- Florida Blue
- Humana
- New Directions | Lucet
- Oscar Health
- UnitedHealthcare
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Carolina helps individuals manage and overcome anxiety using evidence-based techniques like CBT and mindfulness.
Depression therapy
Carolina provides support and guidance to individuals struggling with depression, helping them develop coping strategies and regain emotional balance.
Life transitions support
Carolina assists individuals navigating major life changes, such as career shifts, relationship changes, or significant life events, to find clarity and confidence.