About
Based in Farragut, TN, she understands the unique challenges that come with this lifestyle. These relationships often carry an emotional weight that most people can't see, let alone understand. In her sessions, she strives to create a safe, judgment-free space where individuals can drop the mask and be truly authentic. Her approach is centered around helping individuals reclaim ownership of their lives by teaching somatic awareness, which allows them to reconnect with their bodies and show up at home emotionally. This reconnection fosters authenticity, self-acceptance, and the vulnerability needed for deeper relationships. Carol's therapeutic style is more direct than what you might be used to, and she integrates psychoeducation into the process to help individuals fully engage in the work. She also offers coaching services, which focus on helping individuals overcome internal obstacles and achieve lasting change. In every session, you can expect honesty, transparency, safety, assertiveness, confidentiality, and a non-judgmental space. Carol is active in the process, assuming that you're here for more than just a listening ear. She provides tailored homework assignments designed to reinforce the work you do together, and she's committed to helping you achieve authentic, heart-level transformation.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Couples Counseling
Carol specializes in working with military and first responder couples, helping them navigate the unique challenges that come with this lifestyle.
Coaching for First Responders
Carol offers coaching services specifically designed to help first responders and their families overcome internal obstacles and achieve lasting change.
EMDR
Carol uses EMDR as a tool to help individuals process and heal from trauma.
First Responder Spouse Support Group
Carol offers an online or in-person support group for first responder spouses to connect and find support.
Online Sessions
Carol offers online sessions through audio and video over the internet, allowing individuals to meet with her on-the-go from their desktop, laptop, tablet, or mobile device.
Somatic Awareness
Carol teaches somatic awareness to help individuals reconnect with their bodies and show up at home emotionally.