About
With over 30 years of experience in education, social justice ministry, and mental healthcare, Carol brings a unique approach to her practice. She is trained in mindfulness, body-centered, and cognitive behavioral work, as well as Theraplay techniques, Sandtray therapy, and Solution Focused Therapy. Carol's areas of specialty include anxiety, depression, grief, and relationship issues, and she is certified as a Registered Play Therapist. She welcomes traditional and non-traditional families and is available to meet with parents alone to address general parenting concerns and/or conflicts. With a passion for fostering resilience and promoting healthy human connections, Carol looks forward to working with clients to create a greater sense of peace and healing on their journey.
Insurance & payment
Carol Hughes accepts Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH, and is out of network.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A combination of mindfulness, body-centered, and cognitive behavioral work tailored to fit individual circumstances.
Children's Therapy
Play therapy using the language of play along with the language of words to help children learn better ways of coping with strong emotions and strained relationships.
Parenting/Family Therapy
Addressing general parenting concerns and/or conflicts, including healthy co-parenting, positive discipline, and exploration of family dynamics.