About
With a focus on anxiety, grief, and stress, Carmen creates a collaborative environment that celebrates individuality and fosters connection. She utilizes evidence-based practices to help clients gain insight and effectively reach their objectives. Carmen is committed to meeting her clients where they are, whether in-person or virtually, and offers evening and weekend appointments to accommodate their schedules. By prioritizing compassion, safety, and trust, Carmen aims to help her clients feel validated and heard as they navigate their healing journeys.
Insurance & payment
Carmen Holley accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Empire Blue Cross Blue Shield, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Carmen uses evidence-based practices to help clients manage anxiety and work towards their goals.
Grief counseling
Carmen provides a supportive and nonjudgmental space for individuals to process their grief and work towards healing.
Stress management
Carmen helps clients develop effective strategies to manage stress and improve their overall well-being.