About
She specializes in issues of identity, self-worth, self-care, depression, anxiety, post-traumatic growth, adverse childhood experiences, faith, spirituality, grief & loss, and relationship challenges. Carly uses Person-Centered, Emotion-Focused, Mindfulness, Narrative, Expressive Art, Positive Psychology, and Gestalt therapies to help her clients. She has a particular passion for working with veterans, military members, first responders, and those experiencing post-traumatic growth, especially those impacted by adverse childhood experiences (ACEs). Carly serves individual adults, couples, and adolescents, and is available for telehealth sessions. She is licensed by the Wyoming Mental Health Professions Licensing Board as a Provisional Professional Counselor (PPC-1457) and has a Master’s degree in Community Mental Health Counseling from the University of Wyoming. Carly is committed to helping her clients discover their own purpose, meaning, peace, and harmony in life.
Insurance & payment
Carly Allen accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicaid, TRICARE, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- TRICARE
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Person-Centered Therapy
Helps clients discover their own purpose, meaning, peace, and harmony in life.
Emotion-Focused Therapy
Helps clients understand and manage their emotions.
Mindfulness Therapy
Helps clients develop mindfulness skills to manage stress and anxiety.
Narrative Therapy
Helps clients reframe their stories and gain a new perspective on their experiences.
Expressive Art Therapy
Uses art-making to help clients express and process their emotions.
Positive Psychology
Helps clients develop a positive outlook and build resilience.