About
They offer a range of services, including trauma and PTSD therapy, anxiety treatment, and life transitions support. Their team, led by Licensed Professional Counselor Carly Abaga, specializes in telehealth therapy for individuals 16 and older. Carly Abaga fosters a warm, non-judgmental environment where personal growth and healing can thrive. She has worked with diverse populations and reasons for seeking counseling throughout her career, including her work with law enforcement, trauma, life changes/transitions, and vocational rehabilitation. The practice's approach to counseling is collaborative, working toward clients' goals while providing comprehensive services for individuals throughout the different stages of life. They strive to support clients' discovery of self and holistic well-being throughout their life journey. With a strong commitment to supporting their clients' well-being, they tailor their approach through clients' feedback, goals, and sessions to meet the unique needs of every individual. Better Boundaries Counseling is committed to providing accessible and convenient mental health resources through their telehealth services. They aim to help clients understand, heal, and share their stories, promoting holistic well-being and self-discovery.
Insurance & payment
Better Boundaries Counseling accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Medicaid, Optum, Sanford Health Plan, and TriWest. Insurance details are not comprehensive, and it is recommended to contact the practice to confirm their current insurance options.
- Blue Cross Blue Shield
- Medicaid
- Optum
- Sanford Health Plan
- TRICARE
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Carly Abaga specializes in trauma and PTSD therapy, using evidence-based approaches such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Anxiety treatment
Better Boundaries Counseling offers anxiety treatment, helping clients manage their anxiety and improve their overall well-being.
Life transitions support
Their team provides support for individuals navigating life transitions, helping them cope with change and develop healthy boundaries.
Telehealth therapy
Carly Abaga specializes in telehealth therapy for individuals 16 and older, providing convenient and accessible mental health resources.