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Carla Tilghman

Licensed Professional CounselorLPC

Retrospect Counseling provides mental health and trauma counseling services for individuals impacted by mental illness, trauma, and adverse life experiences.

Jonesboro, AR 72401 Save
First RespondersPregnancy, Prenatal, PostpartumGrief

About

They offer traditional psychotherapy and specialized treatment modalities such as TF-CBT, EMDR, and Brainspotting. The practice serves individuals, couples, and families, and their team of highly trained therapists has extensive counseling experience and specialized training to address specific needs. With a focus on quality and cost-effective care, Retrospect Counseling aims to empower individuals and families on a positive path to growth and well-being. They have locations in Ash Flat, Jonesboro, and Paragould, Arkansas.

About the team: The practice is led by highly trained therapists with extensive counseling experience and specialized training to address specific needs.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Retrospect Counseling accepts Aetna, Ambetter, Blue Cross, Blue Shield, Cigna and Evernorth, Health Advantage, and Municipal Health Benefit Fund insurance plans.

  • Aetna
  • Ambetter
  • Blue Cross Blue Shield
  • Cigna
  • Health Advantage
  • Municipal Health Benefit Fund
  • New Directions Lucet
  • Optum
  • QualChoice
  • SHARP
  • TRICARE
  • UMR
  • UnitedHealthcare
  • Out of network
Self-pay & sliding scale

Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Therapy

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Family Therapy

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Couples Therapy

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Group Therapy

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EMDR

A phased, focused approach to treating traumatic and other symptoms by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma.

Brainspotting

A focused treatment method that identifies, processes and releases core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

First RespondersPregnancy, Prenatal, PostpartumGrief

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, Ambetter, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, Health Advantage, Municipal Health Benefit Fund, New Directions Lucet, Optum, Out of Network, QualChoice, SHARP, TRICARE, United Medical Resources (UMR), UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
Ages aren't listed for this provider. Ask them directly.
This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.

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