About
With expertise in anxiety, depression, and trauma, Carina specializes in meeting individuals, couples, and families where they are. Her personalized therapeutic approaches cater to diverse populations, including children, adolescents, adults, and the geriatric population. She has extensive experience working with Native people and immigrants from various backgrounds. Carina's practice, Mindful Heart Counseling, offers in-person and teletherapy sessions, providing convenient and confidential care for all ages. By tailoring each counseling plan to individual needs and experiences, Carina empowers her clients to navigate challenges and foster lasting positive change.
Insurance & payment
Carina Barnum accepts various insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Optum. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
Carina Barnum provides treatment for trauma, addressing past wounds and fostering resilience through personalized therapeutic approaches.
Anxiety Therapy
She specializes in techniques to manage and alleviate anxiety symptoms, promoting emotional stability and peace.
Depression Therapy
Carina also supports individuals dealing with depression, promoting emotional stability and peace.
Child and Adolescent Therapy
Her practice caters to children and adolescents, providing a safe space for them to explore and heal.
Couples Therapy
Carina offers couples therapy, helping partners navigate challenges and foster understanding and harmony.
Family Therapy
She provides family therapy, supporting individuals and families in healing and growth together.