About
They offer an eclectic approach, drawing from evidence-based methods such as cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy. Cari's experience includes treating anxiety, depression, family transitions, conflict resolution, grief/loss, self-esteem/confidence building, parental coaching, relationship concerns, and couples counseling. They welcome clients aged 12 and above, including teens, young adults, and individuals seeking support. Located in Tulsa, OK, Cari is dedicated to providing a supportive environment for their clients.
Insurance & payment
Cari Bontrager accepts Aetna, BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
Listed fee: $95 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A problem-focused approach that helps individuals understand the relationship between their thoughts, feelings, and behaviors.
Person-Centered Therapy
A client-centered approach that focuses on the individual's inherent tendency towards self-actualization and personal growth.
Solution-Focused Therapy
A goal-oriented approach that helps individuals identify and build on their strengths to achieve positive change.
Couples Counseling
A type of therapy that focuses on improving communication and relationship dynamics between partners.