Cara Damier

About

Cara Damier employs a holistic approach to therapy, drawing from multiple disciplines, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). With 8 years of experience as a Licensed Mental Health Counselor in Florida, she tailors her approach to each individual's needs. Damier's goal is to help clients heal, grow, and become more resilient, moving from survival to thriving. She typically works with individuals struggling with stress, anxiety, relationship issues, and trauma, offering a grounded and supportive space for exploration and growth.

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Insurance & payment

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Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Specialties

AnxietyCareer difficultiesCoachingCompassion fatigueCoping with life changesDepressionFamily conflictsGriefIntimacy-related issuesParenting issuesRelationship issuesSelf esteemSleeping disordersStressTrauma and abuse

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