About
Located in White Bear Lake, MN, the practice specializes in helping clients manage overwhelming symptoms stemming from past trauma, such as intense emotional dysregulation, unhealthy coping, and severe negative self-beliefs. Their compassionate approach focuses on establishing a sense of safety and rapport, developing sustainable calming and emotion regulation techniques, and fostering resilience. By challenging negative self-narratives and promoting self-empowerment, Calm Haven LLC aims to inspire hope, growth, and peace in their clients. Their goal is to provide a supportive environment where individuals can focus on their strengths and rebuild their lives.
Insurance & payment
Calm Haven LLC accepts a variety of insurance plans, including BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Medicaid, Medicare, and UCare. Insurance details are subject to change, and clients should confirm coverage with the practice directly.
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medicaid
- Medicare
- UCare
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
Calm Haven LLC provides trauma therapy for individuals of all ages, helping them manage symptoms stemming from past trauma.
Narcissistic Abuse Treatment
The practice specializes in Narcissistic abuse treatment, helping clients develop healthy coping mechanisms and build resilience.
Mindfulness and Grounding Techniques
Calm Haven LLC uses a combination of mindfulness and grounding techniques to help clients develop sustainable calming and emotion regulation strategies.
Psychoeducation
The practice provides psychoeducation to help clients understand and manage their symptoms, develop healthy coping mechanisms, and build resilience.