About
Rooted Resilience Mental Health Counseling and Coaching, LLC is a practice led by Caitlyn Cook, a dedicated mental health clinician providing online therapy and coaching across New Hampshire, Maine, and New York. Caitlyn offers a warm, holistic approach to help individuals and families navigate anxiety, depression, stress, or self-doubt, and build resilience, regain confidence, and create a fulfilling life. The practice specializes in working with teens, adults, and families, and provides services such as therapy for teens and adults, parent coaching, transition support, and telehealth. Caitlyn is committed to creating a safe space where clients can explore their thoughts and feelings freely, and helps them forge their own, unique path forward. With extensive training in various therapeutic models, Caitlyn creates a truly individualized treatment approach for each client. The practice is located in Center Ossipee, NH, and serves the surrounding areas.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Sessions are $150 Per Session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Teens
Caitlyn offers therapy services specifically designed for teens to help them navigate anxiety, depression, and other challenges.
Therapy for Adults
Caitlyn provides therapy services for adults to help them manage stress, anxiety, and other mental health concerns.
Parent Coaching
Caitlyn offers coaching services to help parents support their children's mental health and well-being.
Transition Support
Caitlyn provides support to individuals and families during times of transition, such as moving to a new home or starting a new job.
Telehealth
Caitlyn offers online therapy and coaching services, making it convenient for clients to access her services from anywhere.