Caitlin Gasperetti

Many of my clients worry about being left, feel unsure of who they are, or carry a persistent sense of being “too much.” Together, we'll build emotional stability, relational security, and a stronger sense of self. My work focuses on emotional dysregulation, depression, anxiety, identity stress, and sleep disruptions. Sessions are structured and supportive, helping you understand your emotions and practice new ways of responding when feelings become overwhelming. I also provide parent support for families coping with emotional crisis. If you’re interested in starting, you’re welcome to reach out via phone or email to schedule a brief consultation call. We’ll discuss what’s been challenging, what you hope might feel different, and whether this approach aligns with your needs. From there, we’ll explore what working together could look like and decide on next steps together.