About
They specialize in helping individuals overcome trauma and PTSD, particularly those in the veteran community. Caitlin also works with clients struggling with anxiety. Their services include 1:1 life and mental health coaching, Brainspotting, and parenting consults and psycho-education. Caitlin's approach focuses on helping clients regain control of their lives, break patterns, and achieve overall wellness. They offer a free 30-minute consultation to determine the best course of action for each individual. Caitlin's guided seven-module program, Foundations, provides education, awareness, and tools to shift behaviors and end negative cycles. They also offer Brainspotting, a powerful intervention to address root causes of symptoms. Caitlin's services are designed to help individuals become more aware and awake to their surroundings, leading to a healthier and more conscious life.
Insurance & payment
Caitlin Clote accepts Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Military OneSource, Optum, and Oxford insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Military OneSource
- Optum
- UnitedHealthcare
- TRICARE
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
1:1 Life and Mental Health Coaching
Provides 1:1 support, education, and strategic framework to become the healthiest and most successful version of oneself.
Brainspotting
A powerful intervention to address root causes of symptoms by processing stuck stress cycles and unresolved emotions in the subconscious brain.
Parenting Consults and Psycho-education
Offers support and education for parents to challenge themselves, learn greater emotional regulation, model healthy behaviors, and break generational patterns of parenting.