About
She specializes in trauma, depression, and anxiety, using Internal Family Systems (IFS) therapy to help clients heal past wounds and create a more balanced, authentic life. Caitlin's approach is deeply compassionate and relational, drawing from her Cherokee Nation heritage and training in IFS. She works with clients to uncover the core source of their struggles, gently exploring the parts of themselves that are hurting, protecting, or just trying to keep up. By reconnecting with their inner wisdom, clients can move forward with more clarity and ease. Caitlin's goal is to help her clients feel seen, grounded, and empowered, unlocking their inner potential and creating lasting change from within. She offers in-person IFS therapy in Tulsa and online therapy across Oklahoma, making her services accessible to those in need. With her warm, respectful, and grounded approach, Caitlin creates a safe space for her clients to heal and grow.
Insurance & payment
Caitlin Browning accepts Aetna, Carelon Behavioral Health, Cigna and Evernorth, Oscar Health, Oxford, Quest Behavioral Health, UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Carelon Behavioral Health
- Cigna
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
Caitlin helps clients gently unpack early wounds, so they can feel more at peace, more like themselves, and more free to move forward.
Empowerment & Self-Esteem
Caitlin works with clients to break free from overthinking, people-pleasing, and constant self-doubt, helping them build confidence and trust themselves.
IFS Therapy
Caitlin uses Internal Family Systems therapy to help clients make sense of their inner experiences, gently exploring the parts of themselves that are hurting, protecting, or just trying to keep up.
Holistic Therapy
Caitlin takes a holistic approach to therapy, paying attention to her clients' whole experience—body, mind, and spirit—to help them find the real cause of their discomfort and experience lasting change.
Group Facilitation & Team Building
Caitlin guides teams through strategic activities that promote connection and open communication, helping them build a strong and cohesive unit.