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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Building Blocks Rehabilitation & Autism Centers (BBRAC) is committed to helping people of all ages in the Rio Grande Valley with physical, occupational, and speech therapies, as well as social services. We specialize in supporting those with Autism Spectrum Disorders (ASD) and other conditions that require therapy services. Our experienced, compassionate team is dedicated to providing quality, individualized treatment and support.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.