About
With decades of combined clinical experience, their licensed and certified counselors help children, teens, adults, veterans, first responders, couples, and families develop the skills necessary to move beyond anxiety, depression, trauma, stress, and behavioral challenges. They are in-network with numerous major insurance plans and provide evidence-based treatment combined with holistic healing approaches designed to strengthen emotional resilience and long-term well-being. Whether you prefer in-person therapy or secure virtual counseling, Calm & Sense Therapy provides a compassionate space to address mental health challenges. Their top counseling services include individual therapy, family therapy, play and child therapy, and virtual therapy, all tailored to meet the unique needs of each individual or family. By choosing Calm & Sense Therapy, you can take the next step forward to address overcoming mental health issues and start building a stronger future.
Insurance & payment
Calm & Sense Therapy is in-network with numerous major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Empire Blue Cross Blue Shield, and Horizon Blue Cross and Blue Shield.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual therapy gives you space to untangle anxious thoughts, persistent stress, or emotional exhaustion with a licensed counselor who listens with intention.
Family Counseling
Family therapy helps improve communication, rebuild trust, and reduce conflict in a safe, guided environment.
Child Counseling
Play therapy allows children to process emotions in developmentally appropriate ways, helping them build coping skills early.
Virtual Counseling
Secure virtual counseling sessions allow you to access licensed professionals anywhere in New Jersey.
Trauma-Related Counseling
Trauma-informed therapists use structured approaches like EMDR and CBT to safely process distressing experiences.
Life Skills
Counseling provides guidance, clarity, and coping strategies during uncertain seasons.