About
Kaizen Mental Health is a mental health clinic in Concord, NH, offering personalized counseling and therapy for various issues, including anxiety, depression, ADHD, trauma, and more. Led by licensed therapist Bryan Haak, the practice provides in-person and telehealth therapy sessions. Kaizen Mental Health aims to empower individuals through compassionate, evidence-based therapy, fostering resilience and lasting growth. The practice takes a Cognitive Behavioral Therapy (CBT) and solution-focused approach, helping clients identify patterns, build coping strategies, and create meaningful change. With a focus on small, steady steps, Kaizen Mental Health aims to provide a supportive and practical space for individuals to work through life's challenges.
Insurance & payment
Kaizen Mental Health accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, Optum, and United Medical Resources (UMR).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Harvard Pilgrim
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Bryan Haak provides individual counseling for a wide range of issues, including anxiety, depression, social anxiety, and more.
Cognitive Behavioral Therapy (CBT)
Kaizen Mental Health employs CBT to help clients take control of their thoughts and emotions by changing unhelpful patterns.
Solution-Focused Therapy
The practice uses Solution-Focused Therapy to help clients move forward by focusing on their strengths and the possibilities ahead.