About
Brooke Taylor is a specialist in life transitions, helping individuals learn to accept and embrace their identity, particularly in the face of trauma, chronic illness, gender, or sexual identity. They aim to create a safe and affirming space for people to process complex emotions and develop tools for continued growth. Brooke's approach is person-centered, incorporating techniques from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Behavioral Therapy (CBT), EMDR, and Internal Family Systems (IFS) to foster resilience and self-awareness. With experience working with neurological disorders, including Postural Orthostatic Tachycardia Syndrome (POTS) and Functional Neurological Disorder (FND), Brooke provides inclusive care that recognizes the intersectionality of their clients' lived experiences. As a queer clinician, they strive to create a sex and body-positive environment, particularly for the LGBTQIA+ community.
Insurance & payment
Brooke Taylor accepts Aetna, BlueCross and BlueShield, Regence, and SelectHealth insurance plans.
- Aetna
- Blue Cross Blue Shield
- SelectHealth
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps individuals build resilience and develop psychological flexibility.
Mindfulness-Based Cognitive Behavioral Therapy (CBT)
A form of therapy that combines cognitive-behavioral techniques with mindfulness practices to promote emotional regulation and self-awareness.
EMDR
A type of therapy that uses eye movements or other forms of stimulation to process and integrate traumatic memories.
Internal Family Systems (IFS)
A therapeutic approach that views the mind as a system of sub-personalities, helping individuals develop self-awareness and self-acceptance.
Trauma and PTSD Support
Brooke provides support and therapy for individuals managing trauma and PTSD, helping them process and integrate their experiences.
Chronic Illness Support
Brooke offers therapy and support for individuals managing chronic illnesses, helping them develop coping strategies and improve their overall well-being.