About
She provides individual psychotherapy to adults struggling with anxiety, depression, stress, parenting, sleep, and relational issues. Dr. Stipelman specializes in treating adult, young adult, and adolescent clients who are dealing with depression, anxiety, parenting challenges, stress, sleep disorders, life transitions, and relationship problems. Her therapeutic approach is heavily influenced by cognitive-behavioral therapy (CBT) principles, which she uses to teach skills that help individuals better understand and manage the psychological and behavioral factors that influence their mental health and well-being. Dr. Stipelman also incorporates mindfulness, breathing techniques, sleep hygiene, and stress management into her sessions. She emphasizes a collaborative, solution-focused, and goal-oriented approach to therapy, relying on empirically-supported treatment approaches. Dr. Stipelman provides a safe and empathetic space for individuals to examine and work through the issues or problems that are holding them back.
Insurance & payment
Brooke A Stipelman is out of network. Contact the practice directly to confirm insurance details.
- Out of network
Listed fee: $220 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Psychotherapy
Dr. Stipelman provides individual psychotherapy to adults struggling with anxiety, depression, stress, parenting, sleep, and relational issues.
Cognitive-Behavioral Therapy (CBT)
Dr. Stipelman uses CBT principles to teach skills that help individuals better understand and manage the psychological and behavioral factors that influence their mental health and well-being.
Mindfulness and Relaxation Techniques
Dr. Stipelman incorporates mindfulness, breathing techniques, sleep hygiene, and stress management into her sessions.
Telehealth Appointments
Dr. Stipelman is currently accepting new patients for telehealth appointments only.