About
The practice, founded by Sarah McHale, M.S., LPC, CAADC, CCTP, offers individualized, quality psychotherapy care to Montgomery County, PA, and surrounding areas. Their mission is to ensure that clients receive individualized, quality care using evidenced-based practices and are supported with compassion and non-judgment. The cornerstone of their services is deep, meaningful connection, which is achieved through a trusting relationship. They believe that clients are born into this world enough, exactly as they are, and that they don't need to meet them to know that they were too. Their approach focuses on the connection between the mind and body, and when a client desires, spirit. They combine research-based somatic tools with various evidenced-based psychotherapy orientations. The practice offers a holistic approach to therapy that honors the body's wisdom. They work primarily with adults and occasionally with children aged 8 and up in family settings. In addition to individual therapy, they offer evaluations, workshops, groups, and telehealth services.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $160 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Sacred and Free, LLC offers individualized, quality psychotherapy care to Montgomery County, PA, and surrounding areas.
Evaluations
They offer evaluations for clients who need a comprehensive assessment of their mental health.