About
With over 20 years of experience working with adolescents in public schools, she has a deep understanding of the unique challenges they face, including anxiety, anger, school adjustment, family conflict, relationships, and gender identity exploration. Bridget also supports young adults navigating life transitions after high school, creating a safe space for them to process their feelings. She works from a strengths-based perspective, highlighting clients' strengths and identifying realistic coping tools to help them move forward. Bridget is committed to social justice and values the importance of listening, believing, and validating the experiences of marginalized communities, particularly the BIPOC community. She is licensed to practice in New Hampshire and offers telehealth services to patients in the state. Bridget's approach is centered around a compassionate and non-judgmental attitude, creating a safe and supportive environment for her clients to grow and heal. She is dedicated to helping her clients reclaim their light and live a more fulfilling life.
Insurance & payment
Bridget Parece-Grogan accepts a wide array of insurances, including Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Harvard Pilgrim, Oscar Health, and Oxford.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Harvard Pilgrim
- Oscar Health
- UnitedHealthcare
- Tufts
Sessions are $125 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-based therapy
Bridget uses attachment-based therapy to help clients develop healthy relationships and attachment styles.
Cognitive Behavioral (CBT) therapy
Bridget employs CBT to help clients identify and change negative thought patterns and behaviors.
Motivational Interviewing
Bridget uses Motivational Interviewing to help clients explore and resolve ambivalence about change.
EMDR therapy
Bridget offers EMDR therapy to help clients process and integrate traumatic experiences.