Bridget Cup

They take an integrated whole-person approach to mental health services, focusing on a person's strengths and incorporating coping tools that address physical, emotional, mental, and spiritual aspects. Their clinicians have specific training to work with police officers and other first responders or a deep understanding of the unique dynamics of that community, many having served in law enforcement roles. At Sunrise Wellness, they are passionate about working with people who have experienced high levels of stress, trauma, and loss in their lives. They strive to help their clients believe in their ability to make personal changes. They are also passionate about family systems, life changes, marriage and pre-marital counseling, and general mental health. Their therapists actively incorporate concepts from Mindfulness and Meditation into therapy sessions. With the addition of the Isanti office, they have extended their services to include therapy for children ages 3-18. Therapy for children involves conversation, processing, teaching, as well as the use of books, games, art, play, and other activities to help them process and learn based on Cognitive Behavioral Therapy strategies. Choosing to seek therapy services is a significant step, and they ensure a safe and non-judgmental approach from your first phone call through all therapy sessions. They offer in-person therapy at their locations in Bloomington, Isanti, Otsego, St. Paul, and Roseville, as well as remote sessions via Teletherapy.