About
With a commitment to empathy, compassion, and continuous learning, Bridget offers a safe and collaborative space for individuals to work through various challenges. Her approach incorporates aspects of self-awareness, radical acceptance, and mindfulness, drawing from evidence-based techniques such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and somatic practices. Bridget's experience spans working with clients dealing with emotional dysregulation, family of origin issues, trauma, major life changes, grief, and relationship struggles. She welcomes clients of all demographics and identities, including those from the LGBTQ+ community. Bridget is available for virtual sessions Monday through Thursday and offers a free 15-minute consultation call for prospective clients. She is supervised by Cassidy Lovallo and sees clients located in the state of Maryland. New Hope Counseling Group is located at 9053 Shady Grove Ct, Gaithersburg, MD 20877, and can be reached at 240-810-3790 or info@newhopecg.net.
Insurance & payment
New Hope Counseling Group accepts Aetna, Blue Cross, Blue Shield, CareFirst, Cigna and Evernorth, Humana, and Johns Hopkins insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
- Johns Hopkins
- Medicaid
- Optum
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $60 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Bridget offers individual therapy sessions tailored to each client's needs, incorporating evidence-based techniques and a collaborative approach.
Brainspotting
Bridget provides Brainspotting therapy to help clients address trauma and other challenges.
ERP for OCD Treatment
Bridget offers Exposure and Response Prevention (ERP) therapy for clients struggling with obsessive-compulsive disorder (OCD).
Yoga
Bridget incorporates yoga into her therapy sessions to promote relaxation and overall well-being.
Career Counseling
Bridget offers career counseling to help clients explore their professional goals and aspirations.
Geek Therapy
Bridget provides geek therapy, a unique approach that combines therapy with geek culture.