About
He works with adults of various ages, helping them navigate significant life changes, anxiety, depression, social difficulties, and family troubles. Brett's approach focuses on symptom reduction, exploring underlying roots of symptoms, and fostering clients' growth, healing, and self-fulfillment through self-exploration, emotional processing, and self-acceptance. He aims to help clients connect their past experiences to their current situations, utilizing the therapeutic relationship to promote deeper understanding and personal growth.
Insurance & payment
Brett Fry accepts BlueCross and BlueShield, as well as Out of Network insurance plans. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Brett provides one-on-one therapy sessions to help adults address a range of challenges, including significant life changes, anxiety, depression, and social difficulties.
Life Change Adjustment
Brett helps clients navigate significant life changes, such as relationship/marital status changes, geographical moves, career changes, and other major life transitions.
Anxiety and Stress Management
Brett works with clients to address anxiety and stress, helping them develop coping strategies and techniques to manage these challenges.
Depression Treatment
Brett provides therapy to help clients address depression, exploring underlying roots of symptoms and promoting growth, healing, and self-fulfillment.