BM

Brenna Meindersma

CounselorLMHC

Synergy Wellness Center is a mental health clinic in Hudson, MA, that offers therapy services to adults, youth, and children.

th floor Hudson, MA 01749 Save
AnxietyCoping SkillsDepression

About

Their approach is shaped around the understanding that each person's story is unique, and they prioritize emotional well-being within the larger context of the body, relationships, environment, and daily life. Synergy's therapists use a variety of evidence-based methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), as well as mindfulness-based practices and other trauma-informed modalities. They also offer integrative wellness services, such as yoga, acupuncture, and massage and bodywork, to support clients' overall well-being. Synergy's therapists work with clients to create personalized plans that address their specific needs and goals, and they strive to create a safe, steady, and grounding space for healing and growth.

About the team: Synergy Wellness Center has a team of experienced therapists who use a variety of evidence-based methods to support clients in navigating anxiety, depression, trauma, and other challenges.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Synergy Wellness Center accepts the following insurance plans: Blue Cross Blue Shield, Tufts Health Plan, Harvard Pilgrim, United Healthcare, Mass General Brigham Health Plan, Aetna.

  • Aetna
  • Blue Cross Blue Shield
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • Tufts
  • UnitedHealthcare
Self-pay & sliding scale

Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety Therapy

Synergy's therapists use a variety of approaches to support clients in navigating anxiety, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Depression Therapy

Synergy's therapists work with clients to create personalized plans that address their specific needs and goals, and they strive to create a safe, steady, and grounding space for healing and growth.

EMDR Therapy

Synergy's therapists use Eye Movement Desensitization and Reprocessing (EMDR) to support clients in processing traumatic experiences and promoting healing and growth.

Trauma Therapy

Synergy's therapists use a variety of approaches to support clients in navigating trauma, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Cognitive Behavioral Therapy (CBT)

Synergy's therapists use Cognitive Behavioral Therapy (CBT) to support clients in identifying and changing negative thought patterns and behaviors.

Dialectical Behavior Therapy (DBT)

Synergy's therapists use Dialectical Behavior Therapy (DBT) to support clients in developing emotional regulation skills and improving relationships.

AnxietyCoping SkillsDepressionGriefLife TransitionsMood DisordersRelationship IssuesSelf EsteemStressTrauma and PTSD

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Harvard Pilgrim, Mass General Brigham Health Plan, Optum, Tufts, UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
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This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.

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