About
She utilizes various therapeutic interventions, including EMDR, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness, to help clients learn to allow emotions to inform rather than control. Breena's approach is inclusive and affirming to all who seek support, and she believes in creating a unique and individualized plan for each person and couple. Her focus is on the relationship between thoughts and feelings, understanding emotions, and practicing compassionate accountability towards oneself and others.
Insurance & payment
Breena Beck accepts Aetna and Regence insurance plans.
- Aetna
- Blue Cross Blue Shield
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Breena Beck supports individuals and couples dealing with anxiety.
Couples Therapy
She works with couples to address relationship challenges.
Prenatal and Postpartum Support
Breena provides support during pregnancy, prenatal, and postpartum periods.
Trauma-Informed Therapy
She is a trauma-informed therapist, utilizing various therapeutic interventions.
EMDR Therapy
Breena utilizes Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Emotionally Focused Therapy
She uses Emotionally Focused Therapy to support clients.