About
Their goal is to provide high-quality care to help individuals achieve their personal goals and 'graduate' from therapy, empowered with the tools needed to navigate life's changes. The practice values continued growth and holds space for its clients' unique life seasons. Blume clinicians work with clients to customize their therapeutic experience and help them thrive. With a focus on personalized care, the practice supports individuals in addressing various challenges, including anxiety, depression, and relationship issues. By partnering with a Blume clinician, clients can access a tailored therapeutic experience that addresses their specific needs.
Insurance & payment
Blume Counseling accepts Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Medicare, Optum, and Oscar Health insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Medicare
- Optum
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment (ACT) Therapy
Blume Counseling offers Acceptance and Commitment (ACT) Therapy, a type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Cognitive Behavioral (CBT) Therapy
The practice provides Cognitive Behavioral (CBT) Therapy, a goal-oriented approach that helps individuals identify and change negative thought patterns and behaviors.
Emotionally Focused Therapy
Blume Counseling offers Emotionally Focused Therapy, a type of therapy that focuses on improving communication and emotional connection in relationships.
Feminist Therapy
The practice provides Feminist Therapy, a type of therapy that emphasizes the importance of social and cultural context in understanding an individual's experiences and challenges.
Humanistic Therapy
Blume Counseling offers Humanistic Therapy, a type of therapy that focuses on personal growth, self-actualization, and the inherent value and worth of individuals.
Types of Therapy
The practice offers various types of therapy, tailored to meet the unique needs and goals of each client.