About
As a Licensed Marriage and Family Therapist (LMFT129523), Blair specializes in trauma therapy, EMDR, couples counseling, and adolescent support. She provides a warm, nonjudgmental, and collaborative approach to therapy, tailoring her methods to fit each client's unique needs and history. Blair's approach is relational and client-centered, drawing from various modalities such as psychodynamic theory, systems thinking, mindfulness practices, cognitive-behavioral techniques, EMDR, and Internal Family Systems. She focuses on fostering a safe and supportive environment for her clients, helping them navigate their emotional landscapes and grow into more whole, grounded versions of themselves. Blair offers a free 15-minute consultation for those interested in exploring what therapy might look like. She can be reached at (424) 281-9833 or blairapy@gmail.com.
Insurance & payment
Blair Bishop accepts Aetna, Optum, Oscar Health, Oxford, UnitedHealthcare UHC | UBH, and offers sliding scale fees. Insurance details are subject to change, so it's best to contact the practice directly to confirm.
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
Blair specializes in helping individuals work through relational trauma, the kind of emotional pain that stems from difficult, inconsistent, or unsafe relationships, often starting in childhood.
EMDR
Blair is trained in EMDR, a therapy approach that helps individuals process and integrate traumatic experiences.
Couples Counseling
Blair provides couples counseling, helping partners navigate relationship struggles and build a stronger, more supportive connection.
Adolescent Support
Blair offers support and guidance to adolescents, helping them navigate the challenges of growing up and developing a positive sense of self.
Individual Counseling
Blair provides individual counseling, helping adults work through depression, anxiety, relationship struggles, life transitions, identity questions, and the lingering effects of past experiences.
Cognitive-Behavioral Techniques
Blair incorporates cognitive-behavioral techniques into her therapy approach, helping clients identify and change negative thought patterns and behaviors.