About
She helps clients navigate life transitions, such as relocation, career exploration, and identity formation, in a safe and nurturing environment. Bizu uses a personalized approach, integrating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Existential approaches to help clients gain insight into their thoughts, feelings, and behaviors. She empowers clients to discover and utilize their coping abilities, and helps them frame goals and solutions from a holistic perspective based on resiliency, authenticity, and meaning. Whether clients are struggling with adjustment, anxiety, or other challenges, Bizu works alongside them to achieve a balanced and fulfilling life.
Insurance & payment
Bizu S. Ridenhour accepts Aetna, BlueCross and BlueShield, CareFirst, Carelon Behavioral Health, Cigna and Evernorth, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Transitions
Bizu helps clients navigate life transitions, such as relocation, career exploration, and identity formation.
Career Counseling
Bizu supports clients in exploring their career goals and aspirations.
Grief
Bizu works with clients who are experiencing grief and helps them navigate the healing process.