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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At Bierman Autism Centers in Cary, NC, we strive to empower our young learners with the foundational skills they need to succeed. Our team of experienced and passionate professionals is dedicated to helping kids develop the skills they need to grow, such as self-advocacy and communication, through play-based learning. Our goal is to create an engaging and supportive environment where kids can explore, learn, and feel supported.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.