About
My work with clients is through warmth, unconditional positive regard, gentle confrontation, and humor. Together, we will create a healthier internal dialogue for you to start trusting yourself, listening to your gut feeling. You will start practicing and using your voice assertively, setting boundaries in a way that feels in alignment with your values and needs. As a result of your work in therapy, you will feel more empowered within yourself and your life. Sessions: in office, walk and talk ( in Denver's local parks), and virtual therapy. I am licensed in Colorado & Kansas. View 9 Photos My counseling style focuses on honoring your innate strengths while also gently challenging your blindspots. My therapeutic interventions are derived from Assertiveness Training, Feministic Theory, Cognitive Behavioral Therapy (CBT), values-based interventions, Compassionate Solution-Focused Therapy (SFT), and Attachment Theory. I specialize in working with marginalized folx: LGBTQIA+, Women, Immigrants, Teens, HSPs, Helpers, Survivors of Narcissistic Abuse, and Divorce. I enjoy processing self-esteem with professionals navigating how race, ethnicity, ability level, gender/sexual identity play a role in vocational success and joy and I offer a 30 minute free consultation.
Insurance & payment
In-network with Aetna. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.