About
Optimal You is a multidisciplinary consortium of integrative health and wellness professionals providing mental, physical, emotional, and spiritual strategies for optimal growth, resilience, and freedom from suffering. Located in Scottsdale, AZ, the practice offers innovative, effective approaches to personal well-being, combining evidence-based psychotherapies, neuroscience, comprehensive energy psychology, mindfulness-based practices, body-centered therapies, classical homeopathy, medical hypnosis, nutrition, spiritual wholeness, trauma-informed treatment, and integrative psychiatry. The general goals of treatment at Optimal You include deepening self-understanding and awareness, bringing out one's fullest potential, clearing obstacles, increasing resilience, and enhancing productivity and meaningful contribution to others. The practice provides a safe, comfortable, and compassionate environment, along with quality guidance and care, to help individuals connect with their own inner healing resources and become their most optimal selves.
Insurance & payment
Optimal You is an Out of Network provider.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
Optimal You offers innovative, effective approaches to anxiety treatment, combining evidence-based psychotherapies and comprehensive energy psychology.
Trauma and PTSD treatment
The practice provides trauma-informed treatment, helping individuals overcome trauma and achieve freedom from suffering.
Relationship issues treatment
Optimal You's practitioners help individuals address relationship issues, increasing resilience and enhancing productivity and meaningful contribution to others.