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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
At the Behavior Change Institute (BCI), we are dedicated to improving the health and wellbeing of our clients by inspiring hope and providing excellence in every aspect of our services. Our mission is to ensure that people in rural and traditionally underserved communities have access to high-quality treatment options. We strive to make a positive, lasting impact on the lives of our patients through a comprehensive and compassionate approach. BCI is dedicated to helping our clients reach their goals and achieve positive behavior change.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.