About
Becoming More Counseling, Coaching, & Consulting is a Memphis, TN-based practice that offers a range of services to help individuals overcome anxiety, depression, trauma, and other challenges. The practice specializes in attachment-based therapy, Christian counseling, coaching, and cognitive behavioral therapy (CBT), among other types of therapy. Their experienced team, led by a PhD in Counselor Ed. and Supervision, is certified in DBT and trained in EMDR. By providing a supportive and non-judgmental environment, they empower clients to heal and grow, unlocking their inner strength and potential. With a focus on emotional intelligence and personal growth, Becoming More Counseling, Coaching, & Consulting helps individuals become more powerful and resilient in the face of adversity.
Insurance & payment
Becoming More Counseling, Coaching, & Consulting accepts Aetna, Carelon Behavioral Health, Optum, Oscar Health, Oxford, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Carelon Behavioral Health
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-based therapy
A type of therapy that focuses on building strong relationships and attachment patterns.
Christian counseling
A type of counseling that integrates Christian principles and values into the therapeutic process.
Cognitive Behavioral (CBT) therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Cognitive Processing (CPT) therapy
A type of therapy that focuses on identifying and changing negative thought patterns and behaviors.
Coaching
A type of service that helps individuals set and achieve personal goals.
DBT (Dialectical Behavior Therapy)
A type of therapy that helps individuals manage emotions and develop coping skills.