About
With expertise in areas such as ADHD, anxiety, coping skills, depression, and dual diagnosis, she provides a supportive environment for clients to work through their challenges. Becky's approach is strengths-based, incorporating expressive arts, mindfulness, and parts work, along with practical tools from CBT and DBT. She also draws from systems theory, recognizing the impact of identity, culture, and environment on an individual's experiences. By moving at the client's pace and exploring their unique needs, Becky helps individuals reconnect with themselves and develop resilience and change. With a deep respect for each person's story and a steady presence, Becky believes that therapy can be a powerful catalyst for healing and growth.
Insurance & payment
Becky Anderson accepts Aetna, Anthem, BlueCross and BlueShield, Harvard Pilgrim, Maine Community Health Options, and Out of Network insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Harvard Pilgrim
- Maine Community Health Options
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
ADHD therapy
Becky provides therapy services for individuals with ADHD, helping them work through related challenges.
Anxiety therapy
Becky offers therapy services for individuals struggling with anxiety, providing a supportive environment to work through their concerns.
Coping skills development
Becky helps clients develop effective coping skills to manage stress and adversity.
Depression therapy
Becky provides therapy services for individuals struggling with depression, offering a supportive environment to work through their challenges.
Dual diagnosis therapy
Becky offers therapy services for individuals with dual diagnosis, addressing both mental health and substance use concerns.
Expressive arts therapy
Becky incorporates expressive arts into her therapy practice, using creative expression to promote healing and growth.