About
They specialize in supporting people who feel overwhelmed, trapped in conflict, haunted by past trauma, or burned out from trying to 'hold it all together.' Their team, led by founder and clinical director Audrey Roach-Slivinski, uses proven, evidence-based methods delivered with fierce empathy and no fluff. They help tweens, teens, adults, and families move from emotional chaos to clarity using tools like emotional regulation, distress tolerance, and mindfulness. Beaches Therapy is different because their care is never watered down, and their therapists are Intensively, Foundationally, and Advanced DBT-trained. They offer a range of services, including DBT skills groups for adults and teens, DBT-informed parenting workshops, and 1:1 sessions with intensively trained DBT therapists.
Insurance & payment
Beaches Therapy accepts Aetna and Medicare. They also offer out-of-network services. Insurance details are not listed publicly, so it's best to contact the practice to confirm their current insurance policies.
- Aetna
- Medicare
- Out of network
Listed fee: $250 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT Therapy
Evidence-based DBT therapy for individuals, families, and caregivers in Jacksonville Beach.
DBT Skills Groups
Structured, skill-based groups for adults and teens to learn emotional regulation, distress tolerance, and mindfulness.
DBT-Informed Parenting Workshops
Workshops for parents to learn how to support their children's emotional well-being using DBT-informed techniques.
1:1 Sessions
Individual sessions with intensively trained DBT therapists to address complex trauma, emotional dysregulation, and other challenges.
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) therapy to address trauma and stuck emotional patterns.
Phone Coaching and Weekly DBT Consultation
Ongoing support and consultation for clients and therapists to ensure the most effective care possible.