About
Located in Quincy, MA, the practice serves individuals, couples, and families of all ages, with a focus on women's health issues, pregnancy, postpartum challenges, and parent coaching. Their team of experts, including PhD, MA, and BS professionals, utilize approaches such as positive psychology, cognitive behavioral therapy, motivational interviewing, and problem-solving to address a range of concerns. From body image and nutritional issues to behavioral concerns in children and adaptation to college life, Be Mindful and Well, PhD offers comprehensive support for individuals and families navigating life's challenges.
Insurance & payment
Be Mindful and Well, PhD accepts Aetna, Anthem, AvMed, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth insurance plans.
- Aetna
- Anthem
- AvMed
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Commonwealth Care Alliance
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Medicaid
- MultiPlan
- Optum
- Tufts
- UnitedHealthcare
- WellSense Health Plan
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Women's health issues
Be Mindful and Well, PhD addresses women's health issues, including body image and nutritional concerns in pregnancy.
Parent coaching
The practice offers parent coaching to support growth and development, as well as address behavioral concerns in children.
Career counseling
Be Mindful and Well, PhD provides career coaching to help individuals develop work experience, create efficient resumes, and manage work stressors.
Grief and loss support
The practice offers support for individuals dealing with grief and loss, including terminal illness for clients or loved ones.
Racial and cultural challenges
Be Mindful and Well, PhD addresses racial and cultural challenges, as well as exposure to harassment and abuse.
Family and couples therapy
The practice provides family and couples therapy to address conflict and relationship issues.