About
With over 15 years of experience in providing mental health services, they offer specialized counseling services for children, adolescents, and adults. Their mission is to help individuals find relief from symptoms interfering with their values, goals, and relationships. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Exposure and Response Prevention (ERP), treatment is tailored to each individual's unique needs. Bayside Counseling serves children as young as 3 years old, adolescents, young adults, midlife, and older adults, addressing a range of concerns including anxiety, depression, ADHD, social skills, relational stress, chronic pain, and behavioral goals. Their goal is to create a confidential and easily accessible counseling space, building insight and support, developing coping skills, and taking meaningful steps toward individual goals.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $130 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors that contribute to emotional distress.
Dialectical Behavior Therapy (DBT)
DBT integrates mindfulness and emotional regulation strategies to help manage intense emotions, reduce distress, and improve relationships.
Parent-Child Interaction Therapy (PCIT)
PCIT is a proven, evidence-based approach designed to strengthen the bond between parents and young children (ages 2–7), improving communication and fostering positive behaviors.
Exposure & Response Prevention (ERP)
ERP is the gold-standard treatment for OCD and other anxiety disorders, helping clients gradually expose themselves to anxiety-provoking situations while learning to resist compulsions and avoidance.
Behavior Activation
Behavior Activation Theory focuses on helping individuals engage in the behaviors and activities that are meaningful and rewarding to them, breaking the cycle of avoidance and inactivity that can reinforce symptoms of depression and other mental health conditions.